An actual blog dedicated towards my health, which consists of two chief areas for me: Food and Exercise.
I want to develop good cooking habits in which i'll be able to make healthy, yet delicious meals with fresh produce from the local farmer's market.
I want to develop a good exercise routine in which I do every day. Part of that goal is to gain some muscle mass to increase my weight from between 170-180 up to 200-210lbs.
These are the two broad goals i want to start working towards and incorporating into my life. Expansion, Short term goals and Long term goals are forthcoming.
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